Three down, one to go…

So this is a little late, but I had my follow up appointments with Dr H and Dr JB on Tuesday and Wednesday.

Dr H – Drain removed from left hip. Hopefully right hip drain will slow it’s roll, and the numbers will be low enough for it to be removed at my appointment on Monday. Seems like I’ll be losing my right nipple, it’s back to its black color regardless of the ointment/Vaseline. I’m ok with that. Dr H said we can reconstruct that later on, if I want to. My tummy wound is opening a little bit, but not a lot. (Seriously don’t Google it!)

Dr JB – Pretty much said the same stuff as Dr H. I did ask about these tiny little blister bumps I have around my chest. It seems that the surgical bra, that I have to wear like all the time, is irritating my skin. Yay! So I’m trying to give myself breaks from it, and I’ll wear a tight tank top to keep things contained instead. They also recommended lotion for the rash.

It’s just been a blah week for me. Lots of emotional ups and downs. I’m ready to go back to normal, you know? This has been dictating my life for several months, and I want to dictate my life again. I want to be able to go run errands and not be exhausted. I want to work! (Which I’m doing a little of next week whether anyone likes it or not!)

The week after next we go on vacation. I’ll be chilling poolSIDE for a week, unable to actually get in the pool due to my wounds not being fully closed. When we get back from the trip, I plan to return to work. I’ll have an appointment with Dr YB for my infusion and Lipton shot Monday the 18th, and I’ll probably have a follow up with the surgeons that same day.

I’m anticipating being in much better shape by that point. I think the key is going to be doing a little each day and gradually building myself up. I think I’m being too sporadic, and that’s the problem. Like going 75% one day, 50% the next, then 100%, 0%, and then back to 50% isn’t helping. It’s inconsistent and I think it’s confusing my body. So I’m going to try to start small and keep going up. I don’t feel like I’m pushing myself too far, I just feel like I haven’t been building myself up, I’ve just been randomly diving in, depending on my mood.

Anyway, something else to note is that I haven’t had much of an appetite post-surgery. I’ve had hunger, but I’m not 3-square-meals hungry. Like it’s after 1, I haven’t eaten, and I’m not even a little hungry. So, needless to say, I haven’t been sticking to my eating plan. I’ve been trying to focus on protein when I do eat, since I know I’m not getting a good sampling of nutrients and that’s the key nutrient for healing. I’m certainly not starving, I do get random cravings throughout the day and snack. I get late night cravings, too, and I have healthy snacks like fruit. I always eat dinner, it’s just breakfast and lunch are sometimes a wash. I am also having my Shakeology every day, which helps with protein and other nutrients. So hopefully my appetite will sort itself out soon and I can get back on track with Portion Fix.

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