High-Five!

I’m at the oncologist at the moment, and I wish I’d brought some of the things I have to do from my to-do list! All this idle time! I’ve been updating my lists of things to do in between blood draws, meeting with the doc, and now sitting here for my infusion. I feel so organized.

Anyway, things are still looking good for me. I’m going to have to get another echocardiogram soon, so it’ll probably be planned for next week so I can get it done before surgery.

Dr YB told me to eat at least a fist-sized portion of cruciferous vegetables (broccoli, kale, cauliflower, brussel sprouts) every day. I was like, I’m already doing that. I eat 5 portions of veggies, 1 cup each, and one is always cruciferous because that’s what I like. (Thank you Portion Fix!) He also said he wants me exercising, heart rate up to 150, 30 minutes every day. Well, I’m doing that already, too! He said he wants me to build to 150, I told him I’ve been doing this for weeks. He hive-fived me. So yeah, I’m ahead of the game, which is exactly where I hoped to be.

I’ve had 2 appointments with the PT where I’ve done different exercises. I’ll share about that in a separate post.

Some fun stuff…over the weekend I did the autism walk in Hampton Park in downtown Charleston with my nephew. I also attended my niece’s 6th birthday party! Then we had a funeral for a Brad’s Aunt on Sunday. It was a nice weekend spent with lots of friends and family.

At the birthday party was our friend, James, who was diagnosed with colon cancer several months before I was diagnosed. He’s had chemo and surgery, and is starting chemo again because it’s starting to come back. He’s in good spirits, like me, and it was actually really cool talking to (commiserating with) someone I know well, and who is going through something similar. We have a similar sense of humor, which only people going to through cancer or who are close to someone going through cancer understand. It tends to freak people out when we joke or laugh about stuff, but when you deal with the variety of BS cancer brings to the table, you have to joke and laugh. Some people get that and some people don’t. 🤷🏻‍♀️

Anyway, I’m trying to wrap up a bunch of things before surgery…tie up lots of loose ends! Wednesday is our 10 year wedding anniversary, and we’re going out of town for the weekend to a concert in Charlotte. I’m looking forward to the break before the surgery!!

And here’s a cute baby goose butt before I go. My view at the oncologist.

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Super cute siblings!

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Sprained Ankle

Because again…why not?

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I think I twisted it getting out of the car and sort of falling into a hole…long story…and no, I wasn’t drunk.

Anyway, I’ve been exercising on it and I finally did a little Google search to see why it felt like something was bouncing around the outside of my ankle bone, sort of like a rubber band. Believe it or not, I’ve never had a sprained ankle before, so I had NO idea.

Dr. Google diagnosed me, and I was at the chiropractor later that day or the next day and I mentioned it. They confirmed it sounded like a sprain and suggested an exercise, so I’ve been doing that. They also suggested I get a stabilizer, which I did and it helps. I don’t wear it all the time because it doesn’t hurt all the time, but I do put it on when I exercise, or if I plan to be on my feet for a while.

I skipped one day of exercising, but it was my “rest” day anyway, which was yoga. I probably could have done the yoga without a problem, but I figured I’d just chill out instead and keep off the foot.

I’ve been super busy finishing up the semester (last day is Thursday, yeah!!), but I’ve got lots more to share, so stay tuned for more posts in the next few days!